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The Inflammation Free Diet A revolutionary diet to help you lose weight free league member paysite and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain free league member paysite and allergies, slowing the aging process, free league member paysite and dramatically reducing your risk for dozens of medical problems. This flexible, easy-to-follow program is the ideal nutritional solution for every member of the family. At the heart of the program is the revolutionary IF Rating system that, for the first time, tells you the inflammatory or anti-inflammatory effects of all of the foods you eat. The IF Rating integrates more than twenty different nutritional factors, including essential fatty acids, glycemic index, vitamins, minerals, antioxidants, free league member paysite and anti-inflammatory compounds into a single rating which guides your food choices for the day. You no longer have to worry about choosing the right types of carbs or fats, or even counting calories--the IF Rating combines all those factors into a simple, holistic system for healthy eating! And unlike other programs that focus only on carbohydrates or fats, the IF Rating system also shows you which proteins are healthy free league member paysite and which provoke inflammation. It all adds up to a uniquely healthful, easy to follow diet plan that fights illness free league member paysite and promotes weight loss! The Inflammation-Free Diet Plan gives you: IF Ratings for more than 1,500 common foods, listed both alphabetically free league member paysite and by categories, such as Breakfast Cereals free league member paysite and Meats Self-assessments for measuring your level of systemic inflammation A choice of three customizable eating plans: Preventative/Maintenance, Therapeutic, free league member paysite and Accelerated Weight-Loss Three weeks worth of daily meal plans free league member paysite and dozens of delicious anti-inflammatory recipes With The Inflammation-Free Diet Plan , you`ll learn how to stop the silent enemy in its tracks free league member paysite and get started on the road to Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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